Insomnia, personality changed your

Insomnia, brain function starts to lose clarity. Forgetfulness, aversion, sadness, tension, and personality changes begin to appear.

Insomnia is completely changed your contact

 Experts, sleep disorders can lead to personality changes, depression may seduce people, he said.

 Sevket Yilmaz, Chief Physician, Professor of Education and Research Hospital. Dr. Mehmet and Montenegro, people's lives are spent sleeping in one of 3, indicating 18-20 hours a day sleeping new born babies, adult humans, noted that this period falls between 4 -11 hours.

 Anatolia "or grow numb," he said babies are much better understood today, emphasizing the fact that the underlying lullabies and Montenegro, "Indeed, the more growth hormone is secreted during sleep, sleep, growth and regeneration of the body, plays a very important role in the development of learning and memory functions scientists have proved. began to unravel the secrets of sleep. PCs into the world of medicine slowly in the dark all the remaining information has come to light. observations based on the information now have the opportunity to test. We now know that sleep is not the event was contrary to previous passive recreation, active living as a restoration event. asleep regulation of brain functions in the body and are worn during the day and are preparing a new day, "he said.

 "BODY IS SELF-TEST"

 Healthy muscles loose and relax during sleep, to test all the systems and functions like a computer re-organize itself and Montenegro noted that, "slow down bowel movements, liver, kidney, organs such as the effects of daily stress reducing functions to get rid of. Deep sleep studies in the body, protein synthesis, cell mitosis and increased secretion of growth hormone, in turn, such as adrenaline and corticosteroids catabolic, destructive shown to decrease the secretion of hormones, "he said.

 "Insomnia is pushing DEPRESSION"

 Wake up in the morning tired of people with sleep-disordered breathing that will drive record Montenegro, said:

 "Over time, the headaches can be seen in the morning. Brain functions begin to lose clarity. Forgetfulness, reluctance, sadness, tension, and personality changes begin to appear. Due to a breathing disorder, depression, social problems cause a significant decrease in sexual desire and sexual weakness. Hypertension in people with sleep Increases in blood pressure due to impaired respiration and consequently of sudden bleeding in the brain aneurysm and stroke table increases the risk of developing a lot, "he said.
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